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Supporting those with chronic anxiety take control back of their lives Supporting those with chronic anxiety take control back of their lives
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happiness

By Jolene Feeney
In Anger, Anxiety, happiness, perspective, stress
Posted July 16, 2018

3 Factors that Lead to Stress

What is stress? Think about what stresses you out. Think about all of the little and big things that you come into contact with in your day to day life […]

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By Jolene Feeney
In coping skills, growth, happiness
Posted June 25, 2018

The Power of Fun and Play in Adulthood

This is a guest post from our dear colleague Emily De La Torre, a fellow therapist who runs Pax Family Counseling in Vancouver, WA.  To learn more about Pax Family Counseling, you […]

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By Jolene Feeney
In happiness
Posted May 14, 2018

6 ways to create more happiness in your life

Where does happiness come from? Everyone wants happiness in their lives. In some ways, we are obsessed with the idea of happiness and how to get it. I have seen […]

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