As women, we recognized that through supporting one another, we gain both strength and support for ourselves. Join us in a safe and judgment-free environment where you can re-discover your own voice as you give and receive support for the many issues that we struggle with as women: Self-esteem, identity, relationships, work/life balance, family, healthy, […]
What is it? an 8-week aftercare program integrating CBT, relapse prevention skills, and mindfulness meditation. Who is it for? Individuals with substance use disorders who have or are currently addressing substance use and want to stay sober. Results commonly reported: sustained recovery, reductions in alcohol consumption, increases in mindfulness, decreases in several potential triggers for relapse, including depression, […]
Office closed for personal and professional development event. I will return voicemails and emails as soon as I return as I will not have access to any electronic devices.
