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Mindful Recovery Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

What is it? an 8-week aftercare program integrating CBT, relapse prevention skills, and mindfulness meditation. Who is it for? Individuals with substance use disorders who have or are currently addressing substance use and want to stay sober. Results commonly reported: sustained recovery, reductions in alcohol consumption, increases in mindfulness, decreases in several potential triggers for relapse, including depression, […]

Women’s Stress and Anxiety Support Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

As women, we recognized that through supporting one another, we gain both strength and support for ourselves. Join us in a safe and judgment-free environment where you can re-discover your own voice as you give and receive support for the many issues that we struggle with as women: Self-esteem, identity, relationships, work/life balance, family, healthy, […]

Mindful Recovery Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

What is it? an 8-week aftercare program integrating CBT, relapse prevention skills, and mindfulness meditation. Who is it for? Individuals with substance use disorders who have or are currently addressing substance use and want to stay sober. Results commonly reported: sustained recovery, reductions in alcohol consumption, increases in mindfulness, decreases in several potential triggers for relapse, including depression, […]

Women’s Stress and Anxiety Support Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

As women, we recognized that through supporting one another, we gain both strength and support for ourselves. Join us in a safe and judgment-free environment where you can re-discover your own voice as you give and receive support for the many issues that we struggle with as women: Self-esteem, identity, relationships, work/life balance, family, healthy, […]

Mindful Recovery Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

What is it? an 8-week aftercare program integrating CBT, relapse prevention skills, and mindfulness meditation. Who is it for? Individuals with substance use disorders who have or are currently addressing substance use and want to stay sober. Results commonly reported: sustained recovery, reductions in alcohol consumption, increases in mindfulness, decreases in several potential triggers for relapse, including depression, […]

Women’s Stress and Anxiety Support Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

As women, we recognized that through supporting one another, we gain both strength and support for ourselves. Join us in a safe and judgment-free environment where you can re-discover your own voice as you give and receive support for the many issues that we struggle with as women: Self-esteem, identity, relationships, work/life balance, family, healthy, […]

Mindful Recovery Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

What is it? an 8-week aftercare program integrating CBT, relapse prevention skills, and mindfulness meditation. Who is it for? Individuals with substance use disorders who have or are currently addressing substance use and want to stay sober. Results commonly reported: sustained recovery, reductions in alcohol consumption, increases in mindfulness, decreases in several potential triggers for relapse, including depression, […]

Women Enjoying Living Life (W.E.L.L.) Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

As women, we recognized that through supporting one another, we gain both strength and support for ourselves. Join us in a safe and judgment-free environment where you can re-discover your own voice as you give and receive support for the many issues that we struggle with as women: Self-esteem, identity, relationships, work/life balance, family, healthy, […]

Mindful Recovery Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

What is it? an 8-week aftercare program integrating CBT, relapse prevention skills, and mindfulness meditation. Who is it for? Individuals with substance use disorders who have or are currently addressing substance use and want to stay sober. Results commonly reported: sustained recovery, reductions in alcohol consumption, increases in mindfulness, decreases in several potential triggers for relapse, including depression, […]

Women Enjoying Living Life (W.E.L.L.) Group

Mindful Wellness Counseling 411 E 29th St, Vancouver, WA, United States

As women, we recognized that through supporting one another, we gain both strength and support for ourselves. Join us in a safe and judgment-free environment where you can re-discover your own voice as you give and receive support for the many issues that we struggle with as women: Self-esteem, identity, relationships, work/life balance, family, healthy, […]