What is it? an 8-week aftercare program integrating CBT, relapse prevention skills, and mindfulness meditation.
Who is it for? Individuals with substance use disorders who have or are currently addressing substance use and want to stay sober.
Results commonly reported: sustained recovery, reductions in alcohol consumption, increases in mindfulness, decreases in several potential triggers for relapse, including depression, anxiety, stress, and health, and found modest reductions indicative of greater health and well-being
TUESDAYS FROM 6:30 PM TO 8:30 PM STARTING AUGUST 7TH. $249
A prior consult is required before joining the 8-week session.
Space is limited to 10 each cycle.
Call or email Jolene Feeney, LMHC, CDP at Mindful Wellness Counseling
360-818-4573
jolene@mindfulwellnesswa.com