I had this blog title suggested to me and I am merely writing it because it is actually pretty comical. There are several things about this title that run absolutely […]
Mindfulness can seem like a concept that is very boutique; that you have to be completely zen and eat whole foods to be mindful. I can tell you this is […]
What the heck is high functioning anxiety? Well, let’s get clear on what anxiety is and the continuum in which we may see it. First, let’s get clear on what […]
My Past and Present I had just recently accepted an adjunct teaching position at a local community college, and I was pretty excited. I had always seen myself as a […]
Clutter So, I have been trying to “De-clutter” my life and get more organized. My husband makes fun of me because I never get rid of any emails. Literally, I […]
