judgement

Most people fail to recognize the relationship between our thoughts, moods, and behaviors. Many cannot believe that their behavior could be shaped by their thoughts, or that their thoughts have [...]

After my undergrad, I took a position at a residential treatment center in Portland. I had just come on at a time when they were switching their treatment modality from […]

If you know me you know that I love Alanis Morrissette. Alanis has a fabulous song called Precious Illusions. I love it because it speaks to ideas that we cling […]

I had this blog title suggested to me and I am merely writing it because it is actually pretty comical. There are several things about this title that run absolutely […]

My Past and Present I had just recently accepted an adjunct teaching position at a local community college, and I was pretty excited. I had always seen myself as a […]

I cry when I watch movies or anything else for that matter. However, if you are in a movie with me I will make sure that you don’t see me cry. […]