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Supporting those with chronic anxiety take control back of their lives Supporting those with chronic anxiety take control back of their lives
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HSP

By Jolene Feeney
In Anxiety, coping skills, HSP
Posted November 7, 2018

Top 10 Holiday Survival Skills

Top 10 Holiday Survival Skills for Introverts and the Highly Sensitives to use when the holiday pressures become overwhelming. While holidays, such as Thanksgiving and Christmas, can be great [...]

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By Jolene Feeney
In coping skills, growth, HSP, Mindfulness, perspective
Posted August 6, 2018

Highly Sensitive Persons (HSP)

I always felt different growing up, and I knew I was an emotional kid. I used to make up songs about all the feelings I was feeling. I was quick […]

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