By Jolene Feeney In Anxiety, coping skillsPosted April 9, 20185 things to do when you’re anxiousSeveral years ago I was attending a training, and during a break, I got on my phone to peruse good ol’ Facebook, and I am glad I did. A childhood […] READ MORE
By Jolene Feeney In Anxiety, letting go, Mindfulness, TherapyPosted August 13, 2017High Functioning AnxietyWhat the heck is high functioning anxiety? Well, let’s get clear on what anxiety is and the continuum in which we may see it. First, let’s get clear on what […] READ MORE
