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Supporting those with chronic anxiety take control back of their lives Supporting those with chronic anxiety take control back of their lives
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Anger

By Jolene Feeney
In Anger, Anxiety, happiness, perspective, stress
Posted July 16, 2018

3 Factors that Lead to Stress

What is stress? Think about what stresses you out. Think about all of the little and big things that you come into contact with in your day to day life […]

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By Jolene Feeney
In Anger, Anxiety, judgement, Mindfulness, stuck
Posted July 9, 2018

5 ways to manage negative thoughts

Most people fail to recognize the relationship between our thoughts, moods, and behaviors. Many cannot believe that their behavior could be shaped by their thoughts, or that their thoughts have [...]

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By Jolene Feeney
In Anger, growth, Mindfulness
Posted April 2, 2018

Confessions of an “Anger-a-holic”

Hi, my name is Jolene and I am in recovery from anger. Anger used to dictate my life. I can tell you in detail (well what I can remember of […]

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